Losing 35 pounds in 4 months is pretty impressive. It sounds like it could be the title of a late night infomercial, but it isn’t.
This great feat was accomplished by Keith Krach, the CEO of tech company Docusign, and was highlighted recently in an article in Business Insider – Why the CEO of this $3 billion startup just dropped 35 points in 4 months.
What was more interesting is why he did it. “Krach says there wasn’t any clear motivation aside from an open-ended commitment he’d made with his two sons that he’d get in his best physical shape since college before the age of 60.”
This is a commitment we should all be making and is the commitment that is essentially at the crux of BoomerangFit. Lets all commit to ourselves, our families and our friends to get in the best physical shape that we have been in since college before we turn 60 or just pick and age that works for you. This is a fabulous goal and is more doable than most people think.
“Krach’s weight-loss regimen comprised of a strict low-carb/high-protein diet and a daily workout program that involved heavy lifting.”
After losing the weight Krach said that he could “narrow down the benefits to the following three reasons: high energy level, better sleep, and an improved clarity of thinking.”
What commitment will you make to yourself?
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