Mt. Rainier is 14,411 feet above sea level. The summit is topped by two volcanic craters and it is the most glaciated peak in the lower 48 states. Basically it is giant popsicle that could explode at any moment. Sounds like we should climb it to raise money for the CureAzheimer’s Fund. If you would like to donate to this great cause or learn more about the fund and the challenge, click HERE.
Three members of Team BoomerangFit will be doing just that on September 25th, 2018. The team use challenges like this climb, our 2016 climb of Mt Baker, our Spartan Obstacle Racing Trifecta and many smaller challenges and races along the way to keep us motivated to stay fit even as we enter our 50s and 60s.
If you are not happy with your weight or your fitness, there is no reason that you can’t get back to the fitness you dream of or have enjoyed in the past even at our age. The keys to success are 1) Commitment – you need to commit to improvement and you need to have a reason WHY? What is your why? To see your children grow up, achieve your potential, give back to a charity. What is your why? 2) Discipline – Discipline is really just being a disciple to something greater than yourself. And, this just comes right back to your why. What drives your discipline? 3) Accountability – Once you make a commitment and start implementing your discipline, you need someone or something to hold you accountable. It could be an app or a friend or your neighbor. Somehow you need to see and review your short term and long term goals regularly. 4) Community – find other people to go along for the ride, share the ups and downs and support you when you need it. Here at Boomerangfit we are committed to helping ourselves and others achieve their potential, working together, playing together, holding each other accountable and having a whole lot of fun.
If would you like to join our group or just want to get our newsletter and see what crazy things we are up to, how we eat, how we work out and how we drive ourselves to be better even at our age, then click HERE to register for the mailing list.
If you would like to donate money to help rid the earth of the scourge that is Alzheimer’s Disease, then click HERE to donate.
Sunset at Mt Baker
Boomerangfit is a group of Baby Boomers committed to returning to the fitness we once had in our 20s and 30s. There is no reason we need to succumb to the “normal” ramifications of age if we eat right, move, exercise, sleep, laugh and enjoy life. Additionally, we are committed to physical challenges that stretch our limits as well as help us raise money to for CureAlzheimers. Last year we focused on Spartan Obstacle races and this July we are climbing Mt Baker with the professional support of Alpine Ascents in Seattle. In the Cascade Mountains north of Seattle, Mt Baker stands 10,781 feet tall and our goal is to raise $1 per foot or $10,781 for the CureAlzheimers Fund. Click HERE if you would like to help.
Alzheimer’s Disease is a horrific fate for anyone and I know this first hand because my grandmother, my mother, my aunt as well as several neighbors and friends have either died from or are now suffering from this horrible disease.
Today, 5.3 million Americans are living with Alzheimer’s disease. By 2050, up to 16 million will have the disease. Payments for care in 2012 were estimated to be $200 billion. Without a cure, these figures will nearly triple by the year 2050 and most likely bankrupt the healthcare system as we know it.
Since its founding, Cure Alzheimer’s Fund has contributed more than $28,300,000 to research, and its funded initiatives have been responsible for a number of key breakthroughs. Cure Alzheimer’s Fund supports some of the best scientific minds in the field of Alzheimer’s research. Fully 100 percent of funds raised by Cure Alzheimer’s Fund go directly to research—the Board of Directors covers all overhead expenses.
So please click HERE and help us make this terrible disease a thing of the past.
My mother and grandmother both died of Alzheimer’s Disease and I witnessed what a horrible fate this can be for a person, their family and friends. Today, 5.3 million Americans are living with Alzheimer’s disease. By 2050, up to 16 million will have the disease. Payments for care in 2012 were estimated to be $200 billion. Without a cure, these figures will nearly triple by the year 2050.
Since my mother passed away I have been raising funds to cure Alzheimer’s. My brother and I have recently formed a team of Baby Boomers called Team BoomerangFit. We are all trying to improve our health and fitness, reduce the likelihood of diseases like Alzheimer’s affecting our own lives as well as raising money for the Cure Alzheimer’s Fund. Our current challenge is a Spartan Trifecta – or three races with one of each the three distances – short, medium and long – in one year. Our third race will be the Spartan Beast (13 miles) in Killington, VT on September 19-20.
Since its founding, Cure Alzheimer’s Fund has contributed more than $28,300,000 to research, and its funded initiatives have been responsible for a number of key breakthroughs. Cure Alzheimer’s Fund supports some of the best scientific minds in the field of Alzheimer’s research. Fully 100 percent of funds raised by Cure Alzheimer’s Fund go directly to research — the Board of Directors covers all overhead expenses.
Have you had any experience with Alzheimer’s Disease in your life?
Click HERE if you would like to support this great cause.
Subscribe Here to BoomerangFit if you want to commit to getting back your health and fitness!